This winter was particularly bad for me and my jelly belly. After all that work a few years back loosing weight, I managed to put a good chunk of it back on. This just won't do. Instead of falling back to Seattle Sutton, I decided to strike out on my own and go the tried and true route.
I know, DOI.. right? Anyway, once you get in the groove and stop being a lazy F'r, "You can do it!".
Two things helped me get my move and groove on. First off, I bought some spanky new blades. The K2 Moto Extreme. These are a great set of wheels. The front 2 wheels, are 90mm, and the read 2 are 100mm. This gives what K2 calls an "aggressive" stance. Whatever that means. For me I find these are the perfect blades to handle all the bumps, cracks, twigs, and curbs of outdoor blading around the lake. I no longer fear tripping over things as much as I used to.
The second addtition was
.This gizmo is simply a white wireless board that you stand on and do various workouts, and yoga poses. The "game" that comes with it is more or less a simple virtual instructor that guides you throuh the routines. It keeps track of your progress and offers suggestions and tips. Pretty nice package and easy to use. I managed to maintain a daily workout habit on the Wii for over a month straight.
After all this, I have again lost 25lbs! Nice. Not only that but, I feel much better overall. It seems corny to say, but I think the Yoga poses have really helped my flexability and balance.
I still have much more work to do. Even with all my progress I'm still obese according to the game. I need to loose about 15 more pounds to get my BMI under 30. If you put any stock into BMI. Honestly, all I care about is getting rid of my muffin top looking beer gut. Not that I'm going to stop drinking beer, aww hell no!